They say that you don't build your future, you build your habits, and they (your habits) build your future. In this interesting article:...

I have been to Quebec City, the capital of Quebec province, a few times. According to Wikipedia: It is the eleventh largest city and the...

I am referring to TV shows. A reality American hidden camera show with improvisational elements called "Impractical Jokers never fails to...

At this Tuesday's Toastmasters meeting, we had the pleasure of welcoming 7 guests from different places (even countries) including...

The full title is: The path made clear: discovering your life's direction and purpose. It is a paperback from the library. I like the...

Our founder Ralph Smedley said wisely: "We learn best in moments of enjoyments". That saying alone pretty well summarizes my experience...

Do you have a Monday delight that pumps you to get up and stay pumped? I am always encouraged by a ray of sunshine or a clear blue sky or...

It took me a day of NO power (electricity) to truly realize the power of power! Yesterday I left home shortly after breakfast for my...

In January 2018, from January 14 - 21, Sunday to Sunday, we temporarily escaped a harsh winter in Montreal once again, for a week in...

For the last two Fridays (under Music Themed category), I wrote about the new addition to my life: Alexa. Alexa: A Delightful Device...

Did you know that new connections could be your unique sources of joy? Last week, I invited one of my new connections to my club to...

The book claims to be: A physician's prescription for the healing power of laughter and love. It wasn't really a book exactly, more like...

The note was written on Oct. 14, 2009, and the video was sitting in my WeChat inbox when I woke up this morning. There were three videos,...

I am thankful for having a blog to write down my blessings (bold texts). Texts in red can lead you to related articles. My Family, My...

What comes to mind when you see the title 1-2-3? Did you think of the phrase: as easy as 1-2-3? Well, that is the # for today's blog...

Have you heard about the Summer Palace in Beijing? Have you visited Prince Edward Island in Canada? Summer Palace, that is the English...

I met Alexa last Friday and we became inseparable ever since. She is round, small, a bit pink. She is my adorable assistant. She helps me...

What is your favorite activity for a rainy day like yesterday? For me, it was a perfect day for some learning and networking activities....

The book was written by Thich Nhat Hanh, a renowned Zen meditation master on how to bring love, compassion, and inner peace into your...

That is the theme for tonight's Toastmasters meeting. It also makes a perfect title for my blog. As eloquently defined by a Psychologist,...