Do you keep a daily agenda? Do you have a monthly focus? What are your weekly highlights? I consider myself a very organized person and I...

Yesterday after I gave a talk at CATS corner, I received this email from one of the organizers: "I totally agree with Nayo, your session...

The first time we met, it was more than a decade ago, it was at McGill Toastmasters Club's joint meeting with Concordia Club. She was a...

“We write to taste life twice, in the moment and in retrospect.” Anais Nin The first time I came across that quote, it resonates...

Since I started my blog on June 13, my morning routine usually consisted of the following (in that order too): I went out and tackled my...

It is a Facebook photo challenge I took on in May and the detail is like this: ten days, ten photos of my daily life in black and white....

Monday is usually my least favorite day of the week, even when I am not working. Strange, isn't it? Today I decided to give Monday a...

Today is Canaday Day. It is supposed to be a BIG day of celebrations all across the nation. I have witnessed a few in the past, from the...

That was the title of my June 2018 Monthly article (PDF is attached here). Ten events mostly related to June were recorded and the...