top of page
Writer's pictureAngela

A Perfect Day To Chill

Updated: Mar 27, 2021

after three days of action-packed PowerSkills Career summit.


The weather matches my mood perfectly with a chilly minus -26 degrees (feels like) at one point.


I put on my snowpants (first time this winter) and embraced the chillness this morning. I ended up going into a grocery store and walking inside for a good hour instead. My goal of 10,000 steps has been reached on my way home.


A foot massage and a bath in the afternoon was just what I needed on a day like today.


A guided Gratitude Meditation helped calm my mind and soul and shift my reality. I repeated what was said in the video and I reflected on all the things that I am grateful for while relaxing my body.


Looking back, I am rather pleased and proud of myself:

  1. I started reviewing two French language learning textbooks with a goal of one lesson from each book, each day, ten days ago. Yesterday, I finished ten lessons in each book

  2. I started a Duolingo Language app for my French. The daily goal is listed as 5, 10, 15 and 20 minutes, categorized as Casual, Regular, Serious, and Insane learner. I picked the 20 minutes as Insane Learner. Today marks day 18 straight. Thank you Nayo, for recommending this

  3. Blogging since June 13, 2020. Today is day 226 and blog entry # 226

  4. One speech per month at Toastmasters. Last Tuesday I delivered my #2 speech on Pathways and speech in February has been reserved. This coming Tuesday I will be the Chairperson

Je suis une femme DEEP: disciplinée, engagée, énergique et persévérante.





28 views0 comments

Recent Posts

See All

Commentaires


bottom of page